Articles

Changing Your Health Behavior

by Victoria Vigil, MPH COPE Certified Health Coach NASA did an experiment years ago where they made goggles for astronauts that flipped their vision upside down.  They wore these goggles 24/7, even when they slept.  Hence, they saw everything upside down 24/7.  The interesting part of the story is that about 26 days later, the astronauts…

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